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Back in the thick of things

The past few weeks have been beyond hectic.  Training hard having to learn 8 in less than 2 weeks.

Inculcating a lot of fluidity and move chains as well as working on hip and leg motion to cut down on energy used.

Considering some changes to my routine, regimen and how I report that here.  Once I get a clearer picture of that this will reflect it.  Starting to train kettlebells this summer as well.

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May 2008

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