Back in the thick of things
The past few weeks have been beyond hectic. Training hard having to learn 8 in less than 2 weeks.
Inculcating a lot of fluidity and move chains as well as working on hip and leg motion to cut down on energy used.
Considering some changes to my routine, regimen and how I report that here. Once I get a clearer picture of that this will reflect it. Starting to train kettlebells this summer as well.